HyRox coaching
by Enrico Argentin
Why Choose the 6-Week Hyrox Workout Plan?
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📈 Universal Plan for All – Whether you’re male, female, beginner, or advanced, this plan is designed to take your fitness to the next level.
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🏋️♂️ Boost Your Strength & Endurance – Improve how you feel during your races by increasing both power and stamina.
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🎯 Break Through Performance Plateaus – If you’ve been stuck with your Personal Best, this plan will push you to the next level.
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⏱️ Get Race-Ready in 6 Weeks – A structured training regime that optimizes rest and recovery, ensuring you’re in peak form come race day.
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🍏 Includes a Nutritional Plan – Fuel your body with a comprehensive meal plan for maximum performance.
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📱 Weekly Payments & First Week Free – Easy weekly payments make it affordable, with your first week completely free!
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🤝 Personal Chat Assistance with Enrico Argentin – Get personalized support from a coach of pro athletes.
Simple Access
Easy Support
Real Results
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🗓 Customizable Training Plan – Delivered directly to Enrico Argentin App, track your workouts and progress easily.
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📊 Progress Tracking – Monitor your performance improvements with detailed analytics.
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🗣️ In-App Messaging – Instant chat access to Enrico for advice, questions, and motivation.
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📆 Weekly Planning – Get workout reminders and adjust your schedule within the app.
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📹 Video Demonstrations – Each exercise comes with video tutorials to ensure proper form.
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💬 Community & Accountability – Connect with others on the same journey and keep yourself motivated.
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💡 Nutritional Guidance – Access your nutrition plan directly through the app, customized to your needs.
Simple, Flexible Pricing
1st Week Free – Try the entire plan without any risk.
- Most Popular
HYROX Universal Training Plan
7£Every week6 Weeks Tailored Training Plan7 day free trial
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What should I expect from online coaching?Anticipate a fully personalized experience. My goal is to establish meaningful relationships with each of my clients, guiding you every step of the way toward achieving your goals. My approach goes beyond mere numbers – upon joining my App, I'm committed to profoundly transforming your lifestyle. Your tailored eating and training plans will prioritize sustainability, consistency, and above all, enjoyment. Through a personalized check-in process, we'll ensure you're making progress towards your goals, and with direct chat support, I'll be there to assist you at every stage of your journey.
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What will my meal plan look like? Do you cater for dietary restrictions?Your nutrition is key to your journey ahead. Plans should be both sustainable and enjoyable. I aim to facilitate lifestyle changes rather than impose bland or rigid diets. To attain your desired results, it's crucial to strike a healthy balance between fostering a positive relationship with food and understanding essential factors like portion sizes, calories, and macros. You'll gain access to a wide array of delicious meal options for every part of the day. Each meal comes with a recipe and detailed ingredient breakdown, which is particularly helpful if you have limited cooking experience or are unfamiliar with certain dishes. These meals will accommodate any allergies or dietary restrictions you may have, such as coeliac disease, lactose intolerance, or vegan preferences.
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How often should I exercise per week?The choice is yours. Simply let me know how much time you have available for training each week and what your goal is. From there, I'll tailor a plan to seamlessly integrate exercise into your routine, ensuring it aligns perfectly with your schedule and objectives.
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How soon can I expect to see results?Everyone's body responds differently to exercise, so we'll work with you at a pace that suits you best. The training will be divided into phases to ensure you're progressing towards your goals and training at the right level of intensity. Some clients have achieved their desired results in just a few weeks, while others take a few months – each person's journey is unique. Results depend on various factors such as your personalized nutrition and workout plans, your commitment both in and out of the gym, and the effort you put in. If you're ready to fully commit, I can assure you that you'll make progress, see results, and be well on your way to achieving your goals!
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Can I train from home?Absolutely! I can tailor a plan to suit your preferred location and align with your goals and lifestyle.
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Is there somewhere I can track my progress and update my measurements?You can conveniently track all your progress and measurements using my app on your phone. This includes everything from photos and weekly weigh-ins to monitoring your sleep, diet, motivation, and water intake. This comprehensive tracking system allows me to monitor your progress closely and make any necessary adjustments to your goals or plans.
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