X-PANSION eBook + Workout Videos
 
Each expansion includes 2 abs workouts and 2 workouts for legs and glutes.
 
Add a weekly workout and create your dream body.
If you are already an expert in the fitness field or want to work one specific body part, I created these expansions that will allow you to upgrade the LEVEL protocol, which will make your transformation even more incredible.
 
For the lower body workouts is suggested to use weights (dumbbells or kettlebell)